
Beyond the Rating: How to Advocate, Realign, and Thrive During Review Season
Performance reviews can feel daunting, especially when feedback doesn’t align with your self-perception. This article explores how to advocate for yourself, realign expectations, and turn review season into a catalyst for growth and clarity.

What High Performers Do Differently & How to Train Yourself to Become One
High performers aren’t just talented—they train their minds, habits, and energy to consistently achieve exceptional results. Whether in business, sports, creativity, or leadership, they follow specific patterns of thinking and behavior that set them apart. Research from performance psychologists, business leaders, and neuroscientists has identified core strategies that drive success—and the good news is, you can train yourself to do the same.

Redefining the Story – Embracing Your Multi-Dimensional Self
In a recent conversation with my daughter, I was reminded of the societal pressures that shape our perceptions. When she told me that math was “a boy thing,” it sparked a deeper reflection on how we, especially women, are often expected to choose between different parts of ourselves—whether that’s career, motherhood, or personal fulfillment. From fictional characters like Miranda Priestly to real-life figures like Indra Nooyi, women are portrayed in roles that often demand sacrifices across different facets of their identities. Yet, I’ve come to realize that real fulfillment doesn’t come from choosing one identity over another—it’s about embracing the integration of all aspects of who we are.